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Ridewiser – Breathe and Feel the Power

29th February 2016

Ridewiser – Breathe and Feel the Power Ridewiser is about a balanced view of exercise – to ride physically, and mentally. However, it’s not just about riding bikes more wisely, but riding your ‘journey’ through life more wisely. You see, your health IS your greatest wealth, and getting to a point where you can truly feel […]

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Ridewiser Training Pyramid

Purple Patch

26th March 2013

Purple Patch [colloq. ~ winning streak] (1). cycling high-performance period; a.k.a. peak form, flying, on fire, bombing, untouchable); (2). any part of an athletes training program where the top form is so good that it seems unexplainable (traditionally color-highlighted in ‘purple’ on the schedule sheet). Experiencing a ‘purple patch’, as it has been called in recent decades […]

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Great Road Training Escapes

~ 24hr Escape 300 ~ Training with Ridewiser’s Rob Crowe – hard but worth it!! Monday morning 10 am, an email from Ridewiser trainer Rob Crowe says “Need2Escape? Back-pack, riding mates, tank full of gas, hit it”. Well – I’m in straight away, see I’m an addict of Ridewiser programs – rides, ergos & training […]

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